Correction and

diseases of the spine
by a unique author's technique

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Information on the Center

The health and fitness center “Progress” started to work on May 13, 2010.

Its specialization is to prevent and correct disorders of the musculoskeletal apparatus.

In our technique we applied a new approach to assign therapeutic physical activities where along with widely applied dynamic, static and power exercises, we included compression and decompression loadings considerably increasing efficiency of rehabilitation.

All abovementioned things allowed us to reach positive results in recovery of patients who had diseases, injuries, and sequelae after surgeries.

We are always ready to help you. Leading experts of the Russian Federation are ready to render competent advice.
Shvedov Denis
Director of the health and fitness center "Progress"


Diseases of joints

Arthrosis and osteoarthrosis
Arthrosis of ankle and elbow joints
Arthrosis of knee and coxofemoral joints

Spine diseases

Osteochondrosis, spondylolisthesis
Scoliosis, spondylosis
Protrusions and hernias of the intervertebral cartilage

Cardiovascular diseases

Hypertension, hypotonia, Atherosclerosis

Diseases of the nervous system

Spastic paralyzes
Flaccid paralyses and myopathias

Diseases of the gastrointestinal tract

Atoniya of intestine
Correction of weakness of the prelum abdominal and pelvic floor

Diseases of the respiratory system



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Terms of use


Shvedov Denis
Chief Executive Officer Of the health and fitness center “Progress” ,
higher education
YSPU named after K.D. Ushinsky, the Faculty of Physical Culture, Moscow Public Educational Institution of Secondary Vocational Education Medical College at the All-Russian educational and scientific and methodical center — speciality "Medical Care".
Advanced training courses — Moscow Institute of rehabilitation medicine.
Margazin Vladimir
Doctor of Medical Sciences,
Honoured Doctor of the Russian Federation in the field of therapeutic exercise and sports medicine
Nagibin Roman
Assistant of the Chair of Hospital
Therapy of YSMU,
Candidate of Medical Sciences
Shvedov Dmitry
trainer methodologist
higher education
YSPU named after K.D. Ushinsky, the Faculty of Physical Culture
Rutsky Evgeny
instructor of the gym
higher education
YSPU named after K.D. Ushinsky, the Faculty of Physical Culture
Shvedov Mikhail
higher education
YSPU named after K.D. Ushinsky, the Faculty of Physical Culture,

Services and Price list

We specialize in prevention and correction of various diseases of the backbone and large joints. Besides the diseases bringing back pains, our unique techniques, specially developed exercise machines and individual programmes of training sessions allow carrying out correction of diseases of the digestive tract, nervous and cardiovascular systems.

Training sessions for correction and prevention of diseases the musculoskeletal apparatus and large joints

— initial consultation of any specialist of the center (Margazin V.A., Shvedov D.M., Nagibin R. M.);

— myofascial diagnostics;

—a process of rehabilitation is under control of Denis Shvedov;

— a set of exercises of 90 minute length

100 €

if paid before the end of January


Vladimir, 45 years old.


Denis Mikhailovich, thank you))) for my "straight walking" and "straight seating in the car"!!! For the opportunity without serious consequences to lift weights, to bend without fear and expectation of a painful blow)))) your method is super!!! Hands and the head are gold!!! I meet this spring without injections and as the real person straight standing!!! I hope that you will help my son to heal scoliosis. I want to notice that after two training sessions, changes into the positive side are visible!!!! (I have got: two hernias of disks, radiculitis. My son has scoliosis)

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